Chef’s Choice Organic Roasted Buckwheat Kernels are an all natural source of high quality, easily digested protein. These kernels are the hulled seeds of the buckwheat plant which are lightly roasted and have a delightfully robust flavour. Simple to prepare, they are perfect for cereals, soups or porridge and can replace rice in salads, pilafs, casseroles and more. A wonderful, whole grain that is packed with nutrients that we can benefit from daily!
Ingredients: Organic Roasted Buckwheat Kernels (100%).
Processed in Australia.
Nutrition Information:
Servings per package: 10 / Serving size: 50g | ||
Average Quantity | per Serve | per 100g |
Energy (kJ) | 724 kJ | 1450 kJ |
Protein | 6.0 g | 12.0 g |
Fat, total | 1.4 g | 2.7 g |
– saturated | LESS THAN 1 g | LESS THAN 1 g |
Carbohydrate | 38.0 g | 75.0 g |
– sugars | 0 g | 0 g |
Dietary fibre | 5.0 g | 10.0 g |
Sodium (mg) | 6 mg | 11 mg |