Chef's Choice Organic Flax Seed is good source of dietary fibre. Flax seeds are very low carb, high nutrition seeds.
Sprinkle a tablespoon of ground flaxseeds on cereal, cooked vegetables, baking recipes and smoothies for a soft crunch and nutty taste.
Ingredients: Organic Flaxseed (100%)
Nutrition information
Serving size: 100g
Serving per package: 5
Average quantity per 100g
Energy 2236kJ
Protein 18g
Fat, total 42g
-Saturated 4g
Carbohydrate 29g
-Sugars 2g
Sodium 30mg