Chef's Choice Organic Sunflower Seeds Kernels have a delicious, rich and nutty flavour that complements a variety of dishes. They can be eaten as a snack, either raw or roasted; on their own or mixed with other seeds and nuts. They taste great when added to pasties and other baked goods or granolas, as well as in sauces or sprinkled over salads.
Ingredients: Organic Sunflower Seed Kernels (100%).
|Servings per package: 5 / Serving size: 30g|
|Average Quantity||per Serve||per 100(g)|
|Energy (kJ)||175 kJ||584 kJ|
|Protein||6.3 g||21.0 g|
|Fat, total||13.5 g||45.0 g|
|– saturated||1.4 g||4.5 g|
|Carbohydrate||6.0 g||20.0 g|
|– sugars||LESS THAN 1 g||2.6 g|
|Dietary fibre||2.6 g||8.6 g|
|Sodium (mg)||LESS THAN 5 mg||9 mg|