Kitchari is a traditional Ayurvedic cleansing dish made up of a combination of rice and lentils. The two grains combined create a "complete protein" meaning together they contain all 9 essential amino acids. Satvik Green Moong Kitchari features whole green moong beans and brown basmati rice, with a unique Ayurvedic spice blend and a touch of sea salt.

Kitchari is known to detox and balance the body. Green Moong, Brown Rice and unique Ayurvedic spice blend is full of essential minerals, vitamins, fibre and amino acids. Simply delicious and highly nutritious complete meal.

This easy meal-in-a-jar is a one pot wonder.

Simply sauté simmer and serve

• Gluten Free
• Vegan
• Good source of protein
• Serve 6

Ingredients: Green Moong Beans, Brown Rice, Kalonji, Cloves, Chilli, Cardamon, Cinnamon, Turmeric, Curry Powder, Salt.